personal training
Introducing Personal Training at ADAPT. Available with our bachelor qualified team
Need some more personalised guidance with your training? Our 1 on 1 sessions allow us to make sure you are being adequately challenge for your level of fitness.
Get real personalised strength training, customised conditioning sessions and develop a great professional relationship.
Our team of exercise scientists takes the personalisation of programming seriously, If you are looking for some extra supervision during your training then 1 on 1 personal training sessions are for you. Available for 30, 45 or 60 minute durations
Interested in booking a session or want some more information?